“Full energy instead of inner short circuits – for doers who want to achieve fulfilling results with a focused mind and composure.”
Specialists and managers are under enormous pressure: heavy workloads, constant decisions, and the feeling of always having to perform. In the process, many lose sight of themselves – until nothing works anymore. This is precisely where we come in.
Whether in acute stress situations, during important decisions, or for long-term mental strength – we offer coaching that adapts to your needs. Our approach combines scientifically sound methods with practical support, specifically for people who can't simply quit but want to continue on their path with clarity and serenity.
We bring out your inner strength – for more balance, a clear head, and results that feel right.
How we work
Our Approach
Strengths & Potentials
We help people leverage their strengths and harness their resources – for a strong, fulfilling life in both their professional and personal lives. Using scientifically based approaches such as positive psychology, we promote resilience, growth, and authenticity. We use practical methods that have a direct impact.
People & Systems
People don't operate in a vacuum. We actively engage with the systems in which they work and live – from team dynamics to corporate culture. Through holistic thinking and in-depth industry experience, we create space for changes that are sustainable, both individually and systemically.
Science & Practice
Our decades of industry experience are combined with a scientific foundation in coaching. We understand the challenges of modern working environments firsthand and use empirically proven methods to develop tangible solutions. This results in coaching that is authentic, practical, and sustainable.
About Us
Dr. Manuela Kummeter
Coach for people in transition and navigating change
Expert in Positive Leadership & mental strength
Focus, Flow, Flourish
Manuela Kummeter helps people consciously set their goals, overcome obstacles with ease, and achieve lasting success. Her coaching combines lean methods, positive psychology, and deep human insight - always with a focus on feasible, individualized solutions.
With clever questions, a structured approach, and a touch of lightness, she helps you gain clarity and take action. For Manuela, it's clear:
Small, conscious steps lead to big changes.
Our Offers
Coaching for urgent needs
When quick decisions are required or urgent events demand your attention, we offer short-term support. Our coaching helps you gain clarity in crucial moments and plan your next steps with precision.
An unexpected conflict, an important decision, or the short-term need for a neutral sparring partner – we're there for you exactly when you need support. Together, we'll ensure that you clearly see your options and act purposefully – whether in a professional or personal context.
Mindwork program
In our eight-week program, we'll support you in defining clear goals and strengthening your mental health. Together, we'll develop healthy habits that will help you gain more clarity and balance in your professional and personal life.
As a professional or manager in industry, you not only face professional challenges but often also carry personal burdens. The heavy workload, constant decision-making, and responsibility for others can impair your clarity and goal orientation. In our program, we specifically strengthen your mental health over eight weeks and provide you with concrete tools to clearly define your goals and pursue them with focus.
Using scientifically sound methods and engaging with like-minded individuals, we support you in establishing healthy habits that will sustainably improve your quality of life – both at work and in your personal life. This allows you to achieve your goals with greater clarity and confidence and bring balance into your life.
Individual coaching
Your needs are our focus: Our one-on-one coaching sessions offer you the flexibility to fully focus on your professional and personal needs online with an experienced coach. You determine the duration and frequency.
Whether you are leading a team, making tough choices at work or trying to balance your career and personal life, as a professional or leader you will face moments of change and complex challenges.
Our one-on-one coaching provides a safe and confidential space to pause, reflect and address what truly matters to you.
Together with your coach, you will explore new perspectives and develop strategies for both professional and personal crossroads. The pace is yours, flexible, focused and tailored to your needs, so that real progress becomes possible.
MBSP program – consciously living mindfulness & strengths
In our eight-week MBSP program, we combine mindfulness with your personal character strengths. You'll learn to specifically identify and live your strengths, thereby tapping into new sources of energy in your everyday life – for greater inner clarity, resilience, and self-efficacy.
As a professional or manager in industry, you're used to taking on responsibility and making decisions under pressure. However, those who constantly overexert themselves can easily lose touch with their own resources. In the MBSP program, developed according to VIA, a well-founded, practical approach supports you in rediscovering your personal strengths and using them specifically for your mental health and professional success.
With mindfulness-based exercises, reflection prompts, and group discussions, you'll develop a deeper connection to yourself, strengthening not only your resilience but also your ability to make conscious and consistent decisions. The program is based on the scientific principles of positive psychology and is facilitated by experienced trainers.
This is how you find your way back to more lightness, clarity and meaning – in your job and beyond.
